We have all heard about the benefits of a diet that features less meat and heavy food, and more vegetables, fish and grain-based dishes. And Diana Henry, one of today's best-loved food writers, has embraced just this in her new book, A Change of Appetite: Where Healthy Meets Delicious.
The book shares recipes that have been the result of Diana's own changing habits and are often inspired by the food of other cultures, including the Middle East and Far East, Georgia and Scandanavia. The food within must be "accidentally healthy" - that is, delicious, with health as an added bonus. No deprivation necessary.
Tonight we will enjoy a delicious and healthful Sunday Social Supper from the pages of Diana's newest book, cooked by our resident chef, Glenys Morgan.
Cost: $115, includes your Sunday Social Supper and a copy of A Change of Appetite: Where Healthy Meets Delicious.